EP77 How To Gain Weight In Youth Sports & Long Distance Relationship Success Tips

Today’s Episode tackles ways to gain weight in youth sports and how to have a successful long-distance relationship.  In the 1st half of the show, we discuss proper and healthy ways for a student-athlete to gain weight for their respective sports.  In the 2nd half, we discuss the ways to make a long distance relationship work.

1st Half – How To Gain Weight

AFFILIATE SPONSOR – Fix It Protect It dot com 

  • Age Restriction
  • Days On/Off
  • Proper Rest
  • Nutrition
  • Work Ethic

2nd Half – Ways To Make Long Distance Relationships Work

AFFILIATE SPONSOR – Great Travel Life dot com

  • Definition & Statistics of Long-Distance Relationships
  • Mindset of a relationship
  • Prioritization of schedules
  • Goal Setting
  • Quality Communication
  • Share Details


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